This PROGRAM is based on a solid traditional Jiu-Jitsu curriculum with an emphasis on self-defense, physical fitness, and the ability to focus the mind to improve your technique and achieve your goals. We train our students to the best of their ability. Some students come to us in shape while others have come to us to get in shape. Adults of all ages can benefit from this program. All students are looked upon as an individual and never compared to anyone else. Our instructors will be there every step of the way. All that is expected of you is a willingness to learn and try.